Practical Therapy - Fees & Packages

Package 1:

Full-Scale Transformation

(12 Weeks)
Comprehensive, deep-dive support to completely stabilize your transition.

Choose Your Framework:
The Expat Anchor Method™

– Designed specifically for parents navigating the emotional complexities of family relocation.

The Rooted Integration Framework™

– Tailored for South African expats establishing a solid, grounded foundation in a new country.

What is Included:

- 1 x 90-Minute Deep-Dive Breakthrough Session

- 3 x 75-Minute Targeted Hypnotherapy & Coaching Sessions

- Customized audio integration tools for daily reinforcement

- Direct text/voice support between sessions for real-time course corrections

Investment: €1,390

(Flexible payment plans available upon request)

Package 2:

Targeted Reset

(4 Weeks)
Focused, fast-acting intervention for acute transition stress.

Choose Your Focus:
The Expat Guilt Triage

– For parents managing the immediate emotional strain, guilt, or second-guessing of moving their family.

The Emigration Reset

– For SA expats navigating a specific logistical or emotional bottleneck in their integration journey.

What is Included:
- 1 x 90-Minute Intensive Session
- 1 x 75-Minute Integration Session
- Targeted coping strategies and tools for immediate relief 1 week of follow-up text support

Investment: €570
(Flexible payment plans available upon request)

Package 3:

The Single Session

Immediate, direct relief for a specific roadblock.

Ideal For:

- Acute transition anxiety, including "pre-flight panic" or packing-day overwhelm.
- A rapid "Reality Check" session to clear a single, specific mental block.
- A "Digital Diet" reset to regain focus when transition fatigue sets in.

What is Included:
- 1 x 90-Minute Intensive Hypnotherapy or Coaching Session
- Actionable, immediate next steps to stabilize your week

Investment: €149