
Years: | 20 | |
Ethnic: | Italian | |
What is my hair: | White | |
I know: | French | |
Figure type: | Chubby | |
Favourite drink: | White wine | |
What is my hobbies: | Yoga | |
Tattoo: | None |
Dusseldorf keeper: i saved the ball with my penis
There is nothing to be gained by putting it off and everything to be gained by doing it. Who knows how many lives have been saved by this little conversational prompt.

It really did save mine. Having had testicular cancer myself—losing one of the crown jewels in the process—checking up on your balls is something I feel really passionate about. When was the last time you had a good feel of your testicles?
Saved by your balls (saved by the bell flash game)
Best value. It could save your life.

But of course, there are some things in life that are out of our control, no matter how well we take care of ourselves. Apart from feeling calmer and clearer, there is some great scientific evidence showing it improves our physical health, too. This simple idea started at a pub table in Adelaide, Australia many years ago and has turned into a global phenomenon.

Men of Movember, I salute you. As the co-founder of Hepace, much of my time is spent encouraging people to look after the health of their mind by taking some time out of each day to meditate.

Talking about your health problems might feel impossible. This piece originally appeared on the Independent. One company wants to help you improve your ball-handling skills Andy Puddicombe When was the last time you had a good feel of your testicles?

Having a clear, calm mind and a good sense of perspective in these situations is invaluable. It goes without saying that men are protective about their balls. So please, just for me, when you get a quiet moment, check those balls.

But please, do it when you get home.